Yoga classes suitable for beginners and intermediates. Can help to build strength and flexibility and de-stress.

In Vinyasa yoga each movement is synchronised to a breath to leave you calm but refreshed.

An individual class can allow you a more personalised focus from your yoga teacher. Ideal for anyone completely new to yoga who would like to build confidence before attending a group class or for anyone looking to work on a specific area of their yoga practice.

Please contact me to discuss your requirements.

Suitable for anyone looking for a gentle yoga practice or anyone recovering from an injury. Yoga poses are performed using a chair for more support.

Helps to improve strength, flexibility and balance.